I am not currently leading any Feldenkrais Awareness Through Movement® classes please get in touch if you are interested for the future.
- Improve your ability to stay calm and focussed in every moment
- Cultivate greater self awareness
- Learn to work, play and live with greater ease
- Develop more options in how you use your body to carry out day to day tasks
- Reduce aches and pains
- Be kinder to yourself
The Feldenkrais Method® supports you in all these ways and more through gentle guided movements that are suitable for every body.
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