Feldenkrais

I am not currently leading any Feldenkrais Awareness Through Movement® classes please get in touch if you are interested for the future.

  • Improve your ability to stay calm and focussed in every moment
  • Cultivate greater self awareness
  • Learn to work, play and live with greater ease
  • Develop more options in how you use your body to carry out day to day tasks
  • Reduce aches and pains
  • Be kinder to yourself

The Feldenkrais Method® supports you in all these ways and more through gentle guided movements that are suitable for everybody.

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