I am not currently leading any Feldenkrais Awareness Through Movement® classes please get in touch if you are interested for the future.

• Improve your ability to stay calm and focussed in every moment
• Cultivate greater self awareness
• Learn to work, play and live with greater ease
• Develop more options in how you use your body to carry out day to day tasks
• Reduce aches and pains
• Be kinder to yourself

The Feldenkrais Method® supports you in all these ways and more through gentle guided movements that are suitable for every body.